Quick and Easy Mexican Chicken Recipe

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Quick and Easy Mexican Chicken
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Ingredients
8
Count
Nutrition
380
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Heat a greased skillet to medium. Rub chicken pieces with garlic, salt, pepper and cumin to taste; place in hot skillet. Cook until brown on both sides and no longer pink, 10 to 15 minutes.
  3. Transfer chicken to 9x13-inch baking dish or casserole dish, top with salsa and cheese, and bake in preheated oven until cheese is bubbly and starts to brown, 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.65 Kcal (1590 kJ)
Calories from fat 147.83 Kcal
% Daily Value*
Total Fat 16.43g 25%
Cholesterol 168.9mg 56%
Sodium 1420.43mg 59%
Potassium 883.42mg 19%
Total Carbs 5.15g 2%
Sugars 2.89g 12%
Dietary Fiber 1.34g 5%
Protein 55.63g 111%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 234.9mg 23%
Amount Per 100 g
Calories 114.98 Kcal (481 kJ)
Calories from fat 44.77 Kcal
% Daily Value*
Total Fat 4.97g 25%
Cholesterol 51.15mg 56%
Sodium 430.19mg 59%
Potassium 267.55mg 19%
Total Carbs 1.56g 2%
Sugars 0.88g 12%
Dietary Fiber 0.41g 5%
Protein 16.85g 111%
Vitamin C 0.5mg 3%
Iron 0.1mg 2%
Calcium 71.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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