Quick and Easy Chicken in Cream Sauce Recipe

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Quick and Easy Chicken in Cream Sauce
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Ingredients:

Directions:

  1. Slice the chicken into thin strips and toss in the seasoned cornflour.
  2. Heat the oil in a pan and fry the chicken pieces until golden brown.
  3. Add the mushrooms and cook until tender,about 2 minutes.
  4. Remove the chicken and mushrooms and keep warm.
  5. Pour the wine into the pan, bring it to the boil, and then add the cream. Cook for 1-2 minutes, until the sauce is thick and creamy. Season to taste.
  6. Pour the sauce over the chicken, sprinkle with fresh parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.17 Kcal (1809 kJ)
Calories from fat 353.69 Kcal
% Daily Value*
Total Fat 39.3g 60%
Cholesterol 89.4mg 30%
Sodium 110.25mg 5%
Potassium 306.03mg 7%
Total Carbs 11.22g 4%
Sugars 1.43g 6%
Dietary Fiber 0.72g 3%
Protein 5.5g 11%
Vitamin C 2mg 3%
Iron 0.7mg 4%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 222.04 Kcal (930 kJ)
Calories from fat 181.73 Kcal
% Daily Value*
Total Fat 20.19g 60%
Cholesterol 45.93mg 30%
Sodium 56.65mg 5%
Potassium 157.24mg 7%
Total Carbs 5.77g 4%
Sugars 0.73g 6%
Dietary Fiber 0.37g 3%
Protein 2.83g 11%
Vitamin C 1mg 3%
Iron 0.4mg 4%
Calcium 30.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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