Quick and Easy Mediterranean Pizza Recipe

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Quick and Easy Mediterranean Pizza
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Ingredients:

Directions:

  1. Mix together spaghetti sauce and pesto.
  2. Spread the mixture over the pita thinly.
  3. Top with cheese, tomatoes, and shrimp.
  4. Sprinkle basil and garlic salt on top.
  5. Bake for 7-10 minutes at 325 (towards 7 mins for softer crust).
  6. Let cool for 3-5 minutes before serving.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.35 Kcal (1793 kJ)
Calories from fat 113.73 Kcal
% Daily Value*
Total Fat 12.64g 19%
Cholesterol 10.34mg 3%
Sodium 620.45mg 26%
Potassium 898.51mg 19%
Total Carbs 60.16g 20%
Sugars 11.09g 44%
Dietary Fiber 8.08g 32%
Protein 19.9g 40%
Vitamin C 45.8mg 76%
Iron 2.1mg 12%
Calcium 317.1mg 32%
Amount Per 100 g
Calories 93.05 Kcal (390 kJ)
Calories from fat 24.71 Kcal
% Daily Value*
Total Fat 2.75g 19%
Cholesterol 2.25mg 3%
Sodium 134.78mg 26%
Potassium 195.18mg 19%
Total Carbs 13.07g 20%
Sugars 2.41g 44%
Dietary Fiber 1.76g 32%
Protein 4.32g 40%
Vitamin C 10mg 76%
Iron 0.5mg 12%
Calcium 68.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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