Directions:
- Brown zucchini, onion and garlic in frying pan with a small amount oil (I prefer olive oil).
- Layer zucchini mixture, tomato slices, basil, salt and pepper and cheese in a casserole dish.
- 2-3 layers ending with cheese.
- Broil for 3-7 minutes until cheese melts.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.34 Kcal (85 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.07mg | 0% | |
| Potassium | 199.56mg | 4% | |
| Total Carbs | 4.45g | 1% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 1g | 2% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 23.86 Kcal (100 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.77mg | 0% | |
| Potassium | 234.09mg | 4% | |
| Total Carbs | 5.22g | 1% | |
| Sugars | 2.99g | 10% | |
| Dietary Fiber | 1.21g | 4% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 14mg | 20% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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