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Quick and Easy Herb Marinated Chicken With Pasta Recipe

Quick and Easy Herb Marinated Chicken With Pasta Recipe

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Quick and Easy Herb Marinated Chicken With Pasta

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Ingredients:

Serving

3/4 cup extra virgin olive oil
2 tbsp balsamic vinegar
1 tbsp lemon juice
1 tbsp chopped fresh basil
1 tbsp chopped fresh parsley
1 tbsp chopped fresh oregano
1/8 tsp red pepper flakes (or to taste)
1 lb boneless chicken breasts
1 lb cooked pasta ( i like penne)
1 quart prepared pasta sauce ( i use home cooked , but a jar would work just fine)

Directions:

Mix together oil, vinegar, lemon juice, basil, parsley, oregano, and pepper flakes together in a shallow bowl.
Add chicken and toss to coat.
Marinate for at least 30 minutes or as long as 2 hours.
Grill or broil chicken until the internal temperature reaches 165 degrees, or until throughly cooked.
Serve by spooning warmed sauce over hot pasta, slice the chicken and arrange on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	557.05 Kcal (2332 kJ)
Calories from fat	293.66 Kcal
		% Daily Value*
Total Fat	32.63g	50%
Cholesterol	71.12mg	24%
Sodium	682.56mg	28%
Potassium	556.05mg	12%
Total Carbs	42.59g	14%
Sugars	7.25g	29%
Dietary Fiber	1.83g	7%
Protein	22.15g	44%
Vitamin C	2mg	3%
Iron	2.6mg	15%
Calcium	39.4mg	4%

Amount Per 100 g
Calories	159.65 Kcal (668 kJ)
Calories from fat	84.16 Kcal
		% Daily Value*
Total Fat	9.35g	50%
Cholesterol	20.38mg	24%
Sodium	195.62mg	28%
Potassium	159.37mg	12%
Total Carbs	12.21g	14%
Sugars	2.08g	29%
Dietary Fiber	0.52g	7%
Protein	6.35g	44%
Vitamin C	0.6mg	3%
Iron	0.8mg	15%
Calcium	11.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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