Directions:
- Spray muffin tins with non-stick cooking spray; set aside.
- Heat a skillet over medium heat.
- Swirl 1 tablespoon of the oil; add the bacon and saute for 1 minute.
- Add in the scallions; stir/saute for 2 minutes, until scallions are wilted and bacon is lightly browned.
- Transfer mixture to a large bowl and let cool for 10 minutes.
- In another mixing bowl, whisk the flour, cornmeal, baking powder, sugar, and salt until well blended; set aside.
- Whisk the egg, egg yolks, and the remaining oil into the bowl with the bacon; stir in the milk and cheese until well blended.
- Stir in the flour mixture until moistened.
- Fill prepared muffin tins 3/4 full.
- Bake in a 400° oven for 18 minutes or until muffins are lightly browned and pick comes out with a few moist crumbs attached.
- Set muffin pan on a wire rack to cool 10 minutes.
- Gently remove muffins from tin and cool them 5 minutes on the rack before serving (if stuck, gently rock back and forth to release it from the tin).
- To store: cool completely, then seal in an airtight container or in freezer bags.
- Muffins will stay fresh at room temperature for 2 days or up to 3 months in freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.82 Kcal (2419 kJ) | ||
| Calories from fat | 310.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.54g | 53% | |
|---|---|---|---|
| Cholesterol | 143.21mg | 48% | |
| Sodium | 577.46mg | 24% | |
| Potassium | 544.44mg | 12% | |
| Total Carbs | 45.37g | 15% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 21.26g | 43% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 415.7mg | 42% | |
| Amount Per 100 g | |||
| Calories | 287.59 Kcal (1204 kJ) | ||
| Calories from fat | 154.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.19g | 53% | |
|---|---|---|---|
| Cholesterol | 71.28mg | 48% | |
| Sodium | 287.41mg | 24% | |
| Potassium | 270.98mg | 12% | |
| Total Carbs | 22.58g | 15% | |
| Sugars | 1.82g | 15% | |
| Dietary Fiber | 1.15g | 9% | |
| Protein | 10.58g | 43% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.8mg | 8% | |
| Calcium | 206.9mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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