Main
Recipes
Cuisine
American
Quesadillas with Three Cheeses Recipe

Quesadillas with Three Cheeses Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tsp olive oil
1/4 cup onion
1/8 cup red bell pepper
1/8 cup green bell pepper
1 clove garlic
1 1/2 oz low-fat cheddar cheese
1 tbsp cream cheese
1 1/2 tsp cream cheese
1 tbsp parmesan cheese
1 dash cumin
2 6- inch flour tortillas
cherry tomatoes
1 slice lime

Directions:

In small nonstick skillet heat 3/4 teaspoon oil; add onion, bell pepper, and garlic and cook until bell pepper is tender-crisp, 2 to 3 minutes.
Set aside.
Using a fork, in small mixing bowl combine remaining ingredients, except tortillas, stirring to combine.
Preheat oven to 450 F.
Onto bottom half of 1 tortilla spoon half of the vegetable mixture; top with half of the cheese mixture.
Fold tortilla in half and gently press to close.
Repeat procedure with remaining vegetable mixture, cheese mixture, and tortilla.
Arrange filled tortillas on nonstick baking sheet and brush each with half of the remaining oil.
Baked until cheeses are melted, about 5 minutes.
Cut each tortilla in half, making 4 quesadillas.
Garnish with tomato, lime, and parsley as desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	762.64 Kcal (3193 kJ)
Calories from fat	199.1 Kcal
		% Daily Value*
Total Fat	22.12g	34%
Cholesterol	19.57mg	7%
Sodium	1160.1mg	48%
Potassium	383.5mg	8%
Total Carbs	115.78g	39%
Sugars	3g	12%
Dietary Fiber	7.52g	30%
Protein	25.36g	51%
Vitamin C	36.2mg	60%
Vitamin A	0.6mg	21%
Iron	16.7mg	93%
Calcium	249.6mg	25%

Amount Per 100 g
Calories	240.65 Kcal (1008 kJ)
Calories from fat	62.83 Kcal
		% Daily Value*
Total Fat	6.98g	34%
Cholesterol	6.18mg	7%
Sodium	366.07mg	48%
Potassium	121.02mg	8%
Total Carbs	36.54g	39%
Sugars	0.95g	12%
Dietary Fiber	2.37g	30%
Protein	8g	51%
Vitamin C	11.4mg	60%
Vitamin A	0.2mg	21%
Iron	5.3mg	93%
Calcium	78.8mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Southwestern Shepherd's Pie

Olive oil, Onion, diced, Green bell pepper, diced and 15 more..
Southwestern Shepherd's Pie

Olive oil, Onion, diced, Green bell pepper, diced and 17 more..
Mexican Turkey Burgers

Olive oil, Onion, finely chopped and 10 more..
Mushroom and Black Bean Burritos

Olive oil, Onions, sliced and 10 more..
Puerto Rican Crab

Olive oil, Chopped onions, Chopped green bell pepper and 9 more..
Tomato Gorgonzola Soup

Olive oil, Red onion, diced, Red bell pepper, diced and 10 more..
Black Beans and Rice With Cheese

Olive oil, Chopped onion (1 medium onion) and 12 more..
Southwestern Turkey Soup

Olive oil, Chopped onion, Chopped green bell pepper and 15 more..
Smoky Shrimp, Hominy and Tortilla Soup

Diameter corn tortillas, halved , cut into thin strips and 13 more..
Vegetarian Black Bean Enchiladas

Olive oil, Onion, chopped, Red bell pepper, chopped and 18 more..
Pinto Bean Chili with Corn and Winter Squash

Olive oil, Chopped onion, Chopped red bell pepper and 12 more..
Southwestern Turkey Soup

Olive oil, Chopped onion, Chopped green bell pepper and 19 more..
Quinoa Beef Picadillo

Olive oil, Onion, diced and 15 more..