Directions:
- In foil roasting pan add pasta. Lightly coat with olive oil to keep from drying out.
- Add all vegetables to taste. Even if you don't like some of the ingredients I find this salad tastes best with everything added. I've tried leaving out ingredients before and it just didnt' taste the same.
- If you are making this ahead of time do not add the salad dressing until just before serving. Otherwise, the pasta and vegetables will soak the dressing up and the salad will be dry.
- Mix well and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.07 Kcal (825 kJ) | ||
| Calories from fat | 33.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Cholesterol | 9.83mg | 3% | |
| Sodium | 158.41mg | 7% | |
| Potassium | 182.42mg | 4% | |
| Total Carbs | 31.03g | 10% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 5.39g | 22% | |
| Protein | 10.46g | 21% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 1.9mg | 11% | |
| Calcium | 127.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 159.87 Kcal (669 kJ) | ||
| Calories from fat | 26.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 6% | |
|---|---|---|---|
| Cholesterol | 7.97mg | 3% | |
| Sodium | 128.51mg | 7% | |
| Potassium | 147.98mg | 4% | |
| Total Carbs | 25.18g | 10% | |
| Sugars | 2.12g | 10% | |
| Dietary Fiber | 4.38g | 22% | |
| Protein | 8.49g | 21% | |
| Vitamin C | 21.5mg | 44% | |
| Iron | 1.6mg | 11% | |
| Calcium | 103.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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