Taco Casserole Recipe

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Taco Casserole
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Ingredients
8
Count
Nutrition
811
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the cheese, salsa, tomatoes and taco seasoning. Drain pasta; stir into beef mixture.
  2. Transfer to a greased 11-in. x 7-in. baking dish. Cover and bake at 350° for 20 minutes. Uncover; sprinkle with tortilla chips. Bake 10 minutes longer or until heated through. Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.16 Kcal (3396 kJ)
Calories from fat 172.14 Kcal
% Daily Value*
Total Fat 19.13g 29%
Cholesterol 57.18mg 19%
Sodium 834.49mg 35%
Potassium 370.84mg 8%
Total Carbs 123.94g 41%
Sugars 2.66g 11%
Dietary Fiber 14.9g 60%
Protein 38.88g 78%
Vitamin C 1mg 2%
Iron 6.2mg 34%
Calcium 213.3mg 21%
Amount Per 100 g
Calories 314.89 Kcal (1318 kJ)
Calories from fat 66.83 Kcal
% Daily Value*
Total Fat 7.43g 29%
Cholesterol 22.2mg 19%
Sodium 323.95mg 35%
Potassium 143.96mg 8%
Total Carbs 48.11g 41%
Sugars 1.03g 11%
Dietary Fiber 5.79g 60%
Protein 15.09g 78%
Vitamin C 0.4mg 2%
Iron 2.4mg 34%
Calcium 82.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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