Directions:
- Cut stew beef meat into small pieces and brown in a large pot (or ground beef).
- Add tomato sauce and then use tomato sauce can to fill 4 cans full of water and add to pot to cover beef.
- Cook slowly at least 1 hour.
- Add Veg-all, succotash, tomato soup and potatoes.
- Using tomato sauce or tomato soup can, fill can with water 4 times and add to pot.
- Add parsley, beef boullion cubes, onion powder, garlic powder, pepper, salt and bayleaf.
- Although not listed in ingredients, I also like to add 1 tablespoon of Paula Deen's House Seasoning Mix (Paula Deen's House Seasoning Mix).
- Simmer 30 minutes.
- Remove bayleaf.
- Add noodles and cook 8 to 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.59 Kcal (685 kJ) | ||
| Calories from fat | 20.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Cholesterol | 15.65mg | 5% | |
| Sodium | 1019.75mg | 42% | |
| Potassium | 402.31mg | 9% | |
| Total Carbs | 29.41g | 10% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 6.11g | 12% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 1.9mg | 11% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 40.85 Kcal (171 kJ) | ||
| Calories from fat | 5.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 4% | |
|---|---|---|---|
| Cholesterol | 3.91mg | 5% | |
| Sodium | 254.64mg | 42% | |
| Potassium | 100.46mg | 9% | |
| Total Carbs | 7.34g | 10% | |
| Sugars | 1.4g | 22% | |
| Dietary Fiber | 0.51g | 8% | |
| Protein | 1.53g | 12% | |
| Vitamin C | 2.3mg | 15% | |
| Iron | 0.5mg | 11% | |
| Calcium | 11.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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