Spicy Spaghetti Sauce Recipe

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Spicy Spaghetti Sauce
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Ingredients:

Directions:

  1. Saute yellow/green onions, celery, garlic, mushrooms, and bell pepper in olive oil until vegetables begin to soften.
  2. Add meat, water, tomatoes, and seasonings to vegetables. Bring to boil, then reduce to medium heat, stirring about every 20 minutes. Cook for 2 hours.
  3. Begin to add tomato paste (15 oz at a time. Then wait 10 minutes to check consistency. 30 oz will make a semi thin sauce. You will need to add more tomato paste to thicken the sauce for lasagna).
  4. Note: You can add more tomato paste for a thicker sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.48 Kcal (948 kJ)
Calories from fat 121.23 Kcal
% Daily Value*
Total Fat 13.47g 21%
Cholesterol 56.23mg 19%
Sodium 240.29mg 10%
Potassium 696.25mg 15%
Total Carbs 8.5g 3%
Sugars 5.01g 20%
Dietary Fiber 2.07g 8%
Protein 19.01g 38%
Vitamin C 16.5mg 28%
Vitamin A 0.2mg 6%
Iron 5.9mg 33%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 70.92 Kcal (297 kJ)
Calories from fat 37.96 Kcal
% Daily Value*
Total Fat 4.22g 21%
Cholesterol 17.61mg 19%
Sodium 75.25mg 10%
Potassium 218.03mg 15%
Total Carbs 2.66g 3%
Sugars 1.57g 20%
Dietary Fiber 0.65g 8%
Protein 5.95g 38%
Vitamin C 5.2mg 28%
Vitamin A 0.1mg 6%
Iron 1.9mg 33%
Calcium 15.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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