Directions:
- Mix all ingredients well.
- Make patties (about 5 ounces each).
- Cook at 350 degrees in deep fryer until golden brown.
- Makes about 60 cakes.
- Oven bake:
- Chill formed patties 1/2 hour and then bake 350F about 30 minutes or golden, turn carefully if desired to brown other side, 1/2 way during cooking time
- Serve with desired sauce on the side
- I imagine these may freeze well too
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.93 Kcal (1875 kJ) | ||
| Calories from fat | 228.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.35g | 39% | |
|---|---|---|---|
| Cholesterol | 181.14mg | 60% | |
| Sodium | 603.79mg | 25% | |
| Potassium | 163.05mg | 3% | |
| Total Carbs | 17.76g | 6% | |
| Sugars | 13.06g | 52% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 20.21g | 40% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 32.5mg | 180% | |
| Calcium | 93.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 172.4 Kcal (722 kJ) | ||
| Calories from fat | 87.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 39% | |
|---|---|---|---|
| Cholesterol | 69.72mg | 60% | |
| Sodium | 232.38mg | 25% | |
| Potassium | 62.75mg | 3% | |
| Total Carbs | 6.84g | 6% | |
| Sugars | 5.03g | 52% | |
| Dietary Fiber | 0.46g | 5% | |
| Protein | 7.78g | 40% | |
| Vitamin C | 5.5mg | 24% | |
| Iron | 12.5mg | 180% | |
| Calcium | 36mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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