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Pureed Parsnips With Horseradish Recipe

Pureed Parsnips With Horseradish Recipe

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Ingredients:

Serving

1 1/2 lbs parsnips, peeled and chunked
1/2 cup chicken broth
1/2 cup heavy cream or 1/2 cup milk
2 tbsp butter
1 tsp horseradish
1 tbsp breadcrumbs
1/2 tsp salt
1/4 tsp fresh ground pepper

Directions:

Bring the parsnips to a boil over high heat in a large pot; then reduce the heat and cook for about 20 minutes or until soft.
Drain the water.
Add broth, cream, butter, and horseradish. Using a hand-blender, puree the mixture in the pot.
Transfer the pureed mash into an ovenproof serving dish or pan, such as a 7 x 7 square glass pan.
In a small bowl, mix the breadcrumbs, salt, and pepper together.
Sprinkle the breadcrumb mixture over the top of the puree.
Bake in 350- to 375-degree F oven until breadcrumbs are golden, about 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.11 Kcal (495 kJ)
Calories from fat	51.1 Kcal
		% Daily Value*
Total Fat	5.68g	9%
Cholesterol	17.91mg	6%
Sodium	217mg	9%
Potassium	339.62mg	7%
Total Carbs	15.98g	5%
Sugars	4.34g	17%
Dietary Fiber	4.31g	17%
Protein	1.09g	2%
Vitamin C	15.7mg	26%
Iron	0.9mg	5%
Calcium	38.6mg	4%

Amount Per 100 g
Calories	103.89 Kcal (435 kJ)
Calories from fat	44.94 Kcal
		% Daily Value*
Total Fat	4.99g	9%
Cholesterol	15.75mg	6%
Sodium	190.87mg	9%
Potassium	298.72mg	7%
Total Carbs	14.05g	5%
Sugars	3.82g	17%
Dietary Fiber	3.79g	17%
Protein	0.96g	2%
Vitamin C	13.8mg	26%
Iron	0.8mg	5%
Calcium	34mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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