Directions:
- Melt the butter in a soup pot. Add the onion and cook over medium heat, stirring, until the onion is softened but not browned. Sprinkle the flour over the butter mixture and continue to stir and cook for 1 to 2 minutes. Slowly add the milk, bay leaf, sugar, and salt and continue to cook and stir until slightly thickened. Stir the baking soda into the tomatoes. Add the tomatoes to the milk, and bring just to a simmer. Remove from the heat and put through a strainer. Taste and correct seasonings. Reheat before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.03 Kcal (812 kJ) | ||
| Calories from fat | 83.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 14% | |
|---|---|---|---|
| Cholesterol | 24.61mg | 8% | |
| Sodium | 904.75mg | 38% | |
| Potassium | 552.06mg | 12% | |
| Total Carbs | 21.16g | 7% | |
| Sugars | 12.13g | 49% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 7.17g | 14% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 227.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 70.33 Kcal (294 kJ) | ||
| Calories from fat | 30.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 14% | |
|---|---|---|---|
| Cholesterol | 8.92mg | 8% | |
| Sodium | 327.92mg | 38% | |
| Potassium | 200.09mg | 12% | |
| Total Carbs | 7.67g | 7% | |
| Sugars | 4.4g | 49% | |
| Dietary Fiber | 1.05g | 12% | |
| Protein | 2.6g | 14% | |
| Vitamin C | 3.7mg | 17% | |
| Iron | 0.5mg | 8% | |
| Calcium | 82.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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