Directions:
- Melt butter in a heavy saucepan. Saute onions slowly, stirring occasionally, until soft.
- Sprinkle with flour.
- Gradually stir in milk. Cook, stirring, until smooth and thickened.
- Add salt and sugar.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.15 Kcal (511 kJ) | ||
| Calories from fat | 34.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 10.39mg | 3% | |
| Sodium | 745.98mg | 31% | |
| Potassium | 298.14mg | 6% | |
| Total Carbs | 16.12g | 5% | |
| Sugars | 8.95g | 36% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 5.26g | 11% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 194.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 60.98 Kcal (255 kJ) | ||
| Calories from fat | 17.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 6% | |
|---|---|---|---|
| Cholesterol | 5.19mg | 3% | |
| Sodium | 372.39mg | 31% | |
| Potassium | 148.83mg | 6% | |
| Total Carbs | 8.04g | 5% | |
| Sugars | 4.47g | 36% | |
| Dietary Fiber | 0.76g | 6% | |
| Protein | 2.63g | 11% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 0.1mg | 2% | |
| Calcium | 97.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Tomato Soup With Asiago Croutons
Butter, Chopped onion, Flour, Milk, Bay leaf, Sugar, Salt and 4 more.. -
Tuna Cheese Casserole
Butter or 1/3 cup margarine, Onion, chopped, Flour and 10 more.. -
Louisville Hot Brown
Butter, Onion, chopped, Flour, Milk, Salt, White pepper and 6 more.. -
Spinach Spanakopita
Fresh spinach, cooked, drained, and chopped and 19 more.. -
Coconut Pound Cake
Eggs, Baking powder, Vanilla, Coconut, Sugar, Butter and 8 more.. -
Cheesy Scalloped Potatoes and Ham
Ham, cubed small and 10 more.. -
Easy Creamy Scalloped Potatoes (Cheese Optional)
Potatoes, Butter, Onion, very finely chopped, Flour and 6 more.. -
Tuna Noodle Bake
Wide egg noodles, Butter, Chopped onion, Flour, Milk, Salt and 8 more.. -
Red,White and Green Lasagna
Water, Sun-dried tomato, Lasagna noodles, Butter and 9 more.. -
Jacques Pepin's Gratin of Eggs
Hard-boiled eggs, Butter and 6 more.. -
Baked Fish with Onions
Olive oil, Butter, Sliced onions, Flour, Milk and 4 more.. -
Mom's Stuffed Bell Peppers (No Meat)
Bell peppers, Cooked rice, Cheddar cheese, cubed, Butter and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
