Cream of Broccoli Soup Recipe

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Cream of Broccoli Soup
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Ingredients:

Directions:

  1. Cook broccoli in large pot of boiling salted water until tender but still bright green, about 5 minutes. Drain broccoli. Set aside 4 small florets for garnish.
  2. Combine broth and 1 cup cream in heavy large saucepan and bring to boil. Working in batches, puree broccoli, broth mixture, and butter in blender until smooth, about 45 seconds per batch. Return puree to same pan. Season soup to taste with salt and white pepper. (Soup can be made up to 8 hours ahead. Cool slightly, cover, and refrigerate.)
  3. Bring soup to simmer, thinning with water if desired. Ladle soup into 4 bowls. Drizzle 1 teaspoon cream over each; garnish with reserved florets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.34 Kcal (1019 kJ)
Calories from fat 174.84 Kcal
% Daily Value*
Total Fat 19.43g 30%
Cholesterol 57.7mg 19%
Sodium 361.43mg 15%
Potassium 606.78mg 13%
Total Carbs 13.64g 5%
Sugars 3.64g 15%
Dietary Fiber 5.46g 22%
Protein 7.17g 14%
Vitamin C 162.3mg 270%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 108.8mg 11%
Amount Per 100 g
Calories 71.37 Kcal (299 kJ)
Calories from fat 51.28 Kcal
% Daily Value*
Total Fat 5.7g 30%
Cholesterol 16.92mg 19%
Sodium 106.01mg 15%
Potassium 177.97mg 13%
Total Carbs 4g 5%
Sugars 1.07g 15%
Dietary Fiber 1.6g 22%
Protein 2.1g 14%
Vitamin C 47.6mg 270%
Iron 0.5mg 10%
Calcium 31.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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