Directions:
- In a medium bowl, combine feta cheese, olive oil, lemon zest, sun-dried tomatoes and vinegar.
- Toss well and set aside.
- Bring a large saucepan of lightly salted water to a boil.
- Add pasta and cook according to package directions.
- Once pasta has cooked, drain and rinse under cold water until cool.
- Let pasta stand in colander for 5 minutes to drain any excess water.
- Toss pasta once or twice during this time.
- While pasta drains, prepare corn.
- To remove kernels from cob, start by removing husk, then stand the ear on the wide end and use a serrated knife to saw down the length of the corn.
- Discard cobs.
- When pasta is ready, transfer it to a large bowl.
- Add feta cheese mixture and toss well.
- Add corn, red onion, celery, cherry tomatoes, apple and oregano.
- Toss well, then season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.93 Kcal (891 kJ) | ||
| Calories from fat | 125.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 21% | |
|---|---|---|---|
| Cholesterol | 26.37mg | 9% | |
| Sodium | 546.79mg | 23% | |
| Potassium | 310.62mg | 7% | |
| Total Carbs | 16.67g | 6% | |
| Sugars | 8.06g | 32% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 6.26g | 13% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 170mg | 17% | |
| Amount Per 100 g | |||
| Calories | 130.2 Kcal (545 kJ) | ||
| Calories from fat | 76.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 21% | |
|---|---|---|---|
| Cholesterol | 16.12mg | 9% | |
| Sodium | 334.34mg | 23% | |
| Potassium | 189.93mg | 7% | |
| Total Carbs | 10.2g | 6% | |
| Sugars | 4.93g | 32% | |
| Dietary Fiber | 1.63g | 11% | |
| Protein | 3.82g | 13% | |
| Vitamin C | 6mg | 16% | |
| Iron | 0.6mg | 6% | |
| Calcium | 103.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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