Directions:
- Preheat oven to 350.
- Grease or spray 2 loaf pans and lightly flour.
- Stir splenda and applesauce together in large bowl to blend.
- Mix in eggs and pumpkin.
- In med bowl combine flour, flax, wheat germ, cloves, cinnamon, nutmeg, baking soda, salt, and baking powder.
- Stir into pumpkin mixture in 2 addtions, adding cranberries in with second addition of flour mix.
- Divide batter evenly among pans.
- Bake 1 hour 10 minutes or till done.
- Remove from pans and cool completely on rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.53 Kcal (2070 kJ) | ||
| Calories from fat | 73.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 13% | |
|---|---|---|---|
| Cholesterol | 93mg | 31% | |
| Sodium | 469.93mg | 20% | |
| Potassium | 265.73mg | 6% | |
| Total Carbs | 93.3g | 31% | |
| Sugars | 24.8g | 99% | |
| Dietary Fiber | 6.55g | 26% | |
| Protein | 11.87g | 24% | |
| Vitamin C | 31.2mg | 52% | |
| Iron | 6.7mg | 37% | |
| Calcium | 121.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 237.66 Kcal (995 kJ) | ||
| Calories from fat | 35.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 13% | |
|---|---|---|---|
| Cholesterol | 44.69mg | 31% | |
| Sodium | 225.84mg | 20% | |
| Potassium | 127.7mg | 6% | |
| Total Carbs | 44.84g | 31% | |
| Sugars | 11.92g | 99% | |
| Dietary Fiber | 3.15g | 26% | |
| Protein | 5.7g | 24% | |
| Vitamin C | 15mg | 52% | |
| Iron | 3.2mg | 37% | |
| Calcium | 58.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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