Pumpkin Quick Bread Recipe

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Pumpkin Quick Bread
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Ingredients:

Directions:

  1. Stir together pumpkin, milk, sour cream, eggs and vanilla until blended.
  2. Mix in raisins, cranberries and spices.
  3. Add corn flour and blend well.
  4. Mix salt and baking powder with all-purpose flour, then blend into the rest of the batter.
  5. Stir until all ingredients are moistened.
  6. Pour into two lightly greased loaf pans (or silicone pans that have been moistened with a little water) and place in a 375 degree oven for 45 minutes or until tester in center comes out dry.
  7. If using silicone molds, let cool for at least 10 minutes before removing from the pans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1204.1 Kcal (5041 kJ)
Calories from fat 162.15 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 130.88mg 44%
Sodium 788.26mg 33%
Potassium 1122.34mg 24%
Total Carbs 245.12g 82%
Sugars 109.35g 437%
Dietary Fiber 5.16g 21%
Protein 21.03g 42%
Vitamin C 5.4mg 9%
Iron 2.9mg 16%
Calcium 548.4mg 55%
Amount Per 100 g
Calories 232.62 Kcal (974 kJ)
Calories from fat 31.33 Kcal
% Daily Value*
Total Fat 3.48g 28%
Cholesterol 25.29mg 44%
Sodium 152.28mg 33%
Potassium 216.82mg 24%
Total Carbs 47.35g 82%
Sugars 21.13g 437%
Dietary Fiber 1g 21%
Protein 4.06g 42%
Vitamin C 1mg 9%
Iron 0.6mg 16%
Calcium 105.9mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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