Directions:
- Beat pudding and milk in large bowl.
- Refrigerate for 5 minutes.
- Add pumpkin and pumpkin pie spice, mix well.
- Spoon into dessert dishes.
- Refrigerate for 10 minutes.
- Top with whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.01 Kcal (348 kJ) | ||
| Calories from fat | 36.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 14.4mg | 5% | |
| Sodium | 102.04mg | 4% | |
| Potassium | 147.57mg | 3% | |
| Total Carbs | 8.78g | 3% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 1.5mg | 3% | |
| Calcium | 130mg | 13% | |
| Amount Per 100 g | |||
| Calories | 79.02 Kcal (331 kJ) | ||
| Calories from fat | 34.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 6% | |
|---|---|---|---|
| Cholesterol | 13.7mg | 5% | |
| Sodium | 97.14mg | 4% | |
| Potassium | 140.48mg | 3% | |
| Total Carbs | 8.36g | 3% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 3.2g | 7% | |
| Vitamin C | 1.4mg | 3% | |
| Calcium | 123.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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