Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium mixing bowl combine flour, butter or margarine, and 1 cup chopped pecans. Beat until thoroughly combined. Press mixture into a 9x13 inch baking dish.
- Bake in preheated oven for 15 minutes. Set aside to cool.
- In a medium mixing bowl combine cream cheese, 2 cups of the whipped topping, confectioners' sugar, and vanilla extract. Beat until smooth. Spread evenly over cooled crust.
- In a large mixing bowl combine pudding, milk, pumpkin puree, pumpkin pie spice, and 2 more cups of whipped topping. Stir until thoroughly combined. Spoon mixture over cream cheese layer. Top with remaining 1 cup of whipped topping. Sprinkle with 1/2 cup chopped pecans if desired. Chill at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.97 Kcal (2077 kJ) | ||
| Calories from fat | 282.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.34g | 48% | |
|---|---|---|---|
| Cholesterol | 36.86mg | 12% | |
| Sodium | 72.9mg | 3% | |
| Potassium | 144.94mg | 3% | |
| Total Carbs | 52.5g | 18% | |
| Sugars | 35.97g | 144% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 4.66g | 9% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 326.41 Kcal (1367 kJ) | ||
| Calories from fat | 185.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.63g | 48% | |
|---|---|---|---|
| Cholesterol | 24.26mg | 12% | |
| Sodium | 47.98mg | 3% | |
| Potassium | 95.39mg | 3% | |
| Total Carbs | 34.55g | 18% | |
| Sugars | 23.67g | 144% | |
| Dietary Fiber | 1.79g | 11% | |
| Protein | 3.06g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 5% | |
| Calcium | 28.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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