Directions:
- Wash pumpkins; cut off tops and discard. Scoop out seeds and loose fibers (save seeds for another use if desired). In a large bowl, whisk the eggs, milk, brown sugar, salt, cinnamon, vanilla and nutmeg. Stir in the bread cubes, pineapple, walnuts and raisins. Spoon into pumpkin shells.
- Place on a greased 15-in. x 10-in. x 1-in. baking pan. Loosely cover tops with foil. Bake at 350° for 1-1/4 hours. Uncover; bake 15-30 minutes longer or until pumpkin is soft and a knife inserted near the center of bread pudding comes out clean. To serve, scoop bread pudding and cooked pumpkin into dessert dishes. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.12 Kcal (2429 kJ) | ||
| Calories from fat | 144.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 25% | |
|---|---|---|---|
| Cholesterol | 110.73mg | 37% | |
| Sodium | 920.32mg | 38% | |
| Potassium | 740.95mg | 16% | |
| Total Carbs | 104.63g | 35% | |
| Sugars | 21.38g | 86% | |
| Dietary Fiber | 21.86g | 87% | |
| Protein | 12.36g | 25% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 4.5mg | 25% | |
| Calcium | 155.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 173.37 Kcal (726 kJ) | ||
| Calories from fat | 43.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 25% | |
|---|---|---|---|
| Cholesterol | 33.09mg | 37% | |
| Sodium | 275.04mg | 38% | |
| Potassium | 221.44mg | 16% | |
| Total Carbs | 31.27g | 35% | |
| Sugars | 6.39g | 86% | |
| Dietary Fiber | 6.53g | 87% | |
| Protein | 3.7g | 25% | |
| Vitamin C | 3.4mg | 19% | |
| Iron | 1.4mg | 25% | |
| Calcium | 46.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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