Directions:
- Beat pudding mix and evaporated milk according to package directions in large bowl; refrigerate for 5 minutes.
- Add pumpkin and pumpkin pie spice; mix well.
- Spoon into dessert dishes.
- Refrigerate for 10 minutes or until ready to serve.
- Top with whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.8 Kcal (330 kJ) | ||
| Calories from fat | 11.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 2% | |
|---|---|---|---|
| Cholesterol | 24.87mg | 8% | |
| Sodium | 139.82mg | 6% | |
| Potassium | 4.4mg | 0% | |
| Total Carbs | 14.74g | 5% | |
| Sugars | 13.11g | 52% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 3.1mg | 102% | |
| Iron | 0.4mg | 2% | |
| Calcium | 71mg | 7% | |
| Amount Per 100 g | |||
| Calories | 128.46 Kcal (538 kJ) | ||
| Calories from fat | 19.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 2% | |
|---|---|---|---|
| Cholesterol | 40.54mg | 8% | |
| Sodium | 227.92mg | 6% | |
| Potassium | 7.18mg | 0% | |
| Total Carbs | 24.03g | 5% | |
| Sugars | 21.38g | 52% | |
| Dietary Fiber | 1.32g | 3% | |
| Protein | 3.6g | 4% | |
| Vitamin C | 6.9mg | 7% | |
| Vitamin A | 5mg | 102% | |
| Iron | 0.7mg | 2% | |
| Calcium | 115.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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