Directions:
- In a small bowl, combine the dry pudding mix and sour cream. Stir in pineapple. Spread into crust. Cover and refrigerate for 3 hours or until set. Serve with whipped cream if desired. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.74 Kcal (794 kJ) | ||
| Calories from fat | 81.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 14% | |
|---|---|---|---|
| Cholesterol | 4.23mg | 1% | |
| Sodium | 219.52mg | 9% | |
| Potassium | 64.18mg | 1% | |
| Total Carbs | 25.43g | 8% | |
| Sugars | 10.55g | 42% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 365.6 Kcal (1531 kJ) | ||
| Calories from fat | 156.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 14% | |
|---|---|---|---|
| Cholesterol | 8.16mg | 1% | |
| Sodium | 422.97mg | 9% | |
| Potassium | 123.65mg | 1% | |
| Total Carbs | 49g | 8% | |
| Sugars | 20.32g | 42% | |
| Dietary Fiber | 1.27g | 3% | |
| Protein | 3.9g | 4% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.8mg | 5% | |
| Calcium | 50.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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