Pumpkin Pie...simply the Best!! Recipe

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Pumpkin Pie...simply the Best!!
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Ingredients
10
Count
Nutrition
465
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Beat egg lightly.
  2. Add and mix next 8 ingredients in order given.
  3. Pour into unbaked pie shell.
  4. Sprinkle top with more cinnamon if desired.
  5. Bake on bottom shelf in 450° oven for 10 minutes.
  6. Reduce heat to 350° and bake about 30 min or until inserted knife comes out clean.
  7. Serve with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.64 Kcal (1945 kJ)
Calories from fat 100.33 Kcal
% Daily Value*
Total Fat 11.15g 17%
Cholesterol 67.43mg 22%
Sodium 677.32mg 28%
Potassium 491.66mg 10%
Total Carbs 85.3g 28%
Sugars 50.94g 204%
Dietary Fiber 8.55g 34%
Protein 9.29g 19%
Vitamin C 6.6mg 11%
Iron 1.6mg 9%
Calcium 278.2mg 28%
Amount Per 100 g
Calories 205.22 Kcal (859 kJ)
Calories from fat 44.32 Kcal
% Daily Value*
Total Fat 4.92g 17%
Cholesterol 29.78mg 22%
Sodium 299.16mg 28%
Potassium 217.16mg 10%
Total Carbs 37.67g 28%
Sugars 22.5g 204%
Dietary Fiber 3.78g 34%
Protein 4.1g 19%
Vitamin C 2.9mg 11%
Iron 0.7mg 9%
Calcium 122.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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