Pumpkin Pie Parfaits Recipe

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Pumpkin Pie Parfaits
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Ingredients
8
Count
Nutrition
397
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Put 7 cookies in a zip-lock plastic bag and crush into crumbs with a heavy pan.
  2. Brush the bottoms and about 1 inch up the sides of 6 parfait glasses (or use wine goblets) with the butter.
  3. Add a spoonful of crumbs to each and roll them around the insides of the glasses; pour out the excess crumbs and reserve for topping and refrigerate the prepared glasses.
  4. Place 1/2 cup confectioners' sugar, the pumpkin puree, 1-1/2 teaspoons of the bourbon (or Rum) and the ground pumpkin pie spices in a food processor. Pulse until smooth, about 1 minute.
  5. Place the white chocolate chips in a microwave safe bowl and microwave at medium power about 1 minute, stirring halfway until melted.
  6. Add to the pumpkin mixture and process until combined. Transfer to a large bowl.
  7. Beat 1-1/2 cups chilled heavy cream in a bowl with a mixer until soft peaks form; fold into the pumpkin mixture until smooth.
  8. Divide among the prepared glasses and refrigerate until ready to serve. Beat the remaining 1/2 cup cream with a mixer until foamy. Add the remaining 1 tablespoon confectioners' sugar and 1 teaspoon bourbon and beat until soft peaks form.
  9. Top the parfaits with the whipped cream and the reserved cookie crumbs and the remaining 6 cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.86 Kcal (1662 kJ)
Calories from fat 208.97 Kcal
% Daily Value*
Total Fat 23.22g 36%
Cholesterol 59.89mg 20%
Sodium 149.27mg 6%
Potassium 126.54mg 3%
Total Carbs 46.03g 15%
Sugars 22.36g 89%
Dietary Fiber 0.36g 1%
Protein 2.72g 5%
Vitamin C 0.7mg 1%
Iron 1.4mg 8%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 331.9 Kcal (1390 kJ)
Calories from fat 174.76 Kcal
% Daily Value*
Total Fat 19.42g 36%
Cholesterol 50.09mg 20%
Sodium 124.84mg 6%
Potassium 105.83mg 3%
Total Carbs 38.49g 15%
Sugars 18.7g 89%
Dietary Fiber 0.3g 1%
Protein 2.27g 5%
Vitamin C 0.5mg 1%
Iron 1.1mg 8%
Calcium 41.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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