Pumpkin Pie Parfaits Recipe

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Pumpkin Pie Parfaits
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Ingredients
9
Count
Nutrition
450
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Put 7 cookies in a resealable plastic bag and crush into crumbs with heavy pan. Brush the bottoms and about 1 inch up the sides of 6 parfait glasses with butter. Add a spoonful of crumbs to each and roll them around the insides of the glasses; pour out the excess crumbs and reserve for topping. Refrigerate the prepared glasses.
  2. Put 3/4 cup confectioners' sugar, the pumpkin, 1-1/2 teaspoons bourbon and the nutmeg in a food processor. Pulse until smooth, about 1 minute.
  3. Put the white chocolate chips in a microwave-safe bowl and microwave at 50 % power until melted, about 1 minute, stirring halfway. Add to the pumpkin mixture and process until combined. Transfer to a large bowl.
  4. Beat 1-1/2 cups cream in a bowl with a mixer until soft peaks form; fold into the pumpkin mixture until smooth. Divide among the prepared glasses and refrigerate until ready to serve.
  5. Beat the remaining 1/2 cup cream with a mixer until foamy. Add the remaining 1 tablespoon confectioners' sugar and 1 teaspoon bourbon and beat until soft peaks form. Top the parfaits with the whipping cream, reserved cookie crumbs and the remaining 6 cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.73 Kcal (1883 kJ)
Calories from fat 208.6 Kcal
% Daily Value*
Total Fat 23.18g 36%
Cholesterol 59.89mg 20%
Sodium 150.26mg 6%
Potassium 166.94mg 4%
Total Carbs 59.59g 20%
Sugars 35.06g 140%
Dietary Fiber 0.92g 4%
Protein 2.93g 6%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 8%
Iron 1.5mg 8%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 341.21 Kcal (1429 kJ)
Calories from fat 158.27 Kcal
% Daily Value*
Total Fat 17.59g 36%
Cholesterol 45.44mg 20%
Sodium 114mg 6%
Potassium 126.66mg 4%
Total Carbs 45.21g 20%
Sugars 26.6g 140%
Dietary Fiber 0.7g 4%
Protein 2.22g 6%
Vitamin C 0.9mg 2%
Vitamin A 0.2mg 8%
Iron 1.1mg 8%
Calcium 39.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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