Pumpkin Pie Recipe

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Pumpkin Pie
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Ingredients:

  • 1 3/4 cup splenda
  • 2 tbsp cornstarch
  • 1/2 tsp ground cloves
  • 4 large egg whites
  • 1 tsp salt
  • 29 oz pumpkin

Directions:

  1. Bake at 425 for 15min, reduce to 350 for 40-50 min
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 636.82 Kcal (2666 kJ)
Calories from fat 0.65 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 13.61mg 5%
Sodium 2970.09mg 124%
Potassium 4212.43mg 90%
Total Carbs 118.84g 40%
Sugars 66.95g 268%
Dietary Fiber 11.18g 45%
Protein 50.21g 100%
Vitamin C 81.1mg 135%
Iron 8.7mg 48%
Calcium 1256.7mg 126%
Amount Per 100 g
Calories 38.28 Kcal (160 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.82mg 5%
Sodium 178.52mg 124%
Potassium 253.19mg 90%
Total Carbs 7.14g 40%
Sugars 4.02g 268%
Dietary Fiber 0.67g 45%
Protein 3.02g 100%
Vitamin C 4.9mg 135%
Iron 0.5mg 48%
Calcium 75.5mg 126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 17
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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