Directions:
- Set the oven to 400°F for the pastry. Roll the pastry into a circle and line a nine-inch pie pan. Bake for about 15 minutes, or until golden brown.
- Scoop the flesh out of th pumpkin and throw away the seeds and skin. Put in a pan, cover with water, and simmer for 25 minutes.
- Drain away the water and leave the pumpkin to cool down. Mash with a fork or in a blender until perfectly smooth and free of lumps.
- Beat pumpkin, eggs, cream, salt, sugar, and spices. Pour into pie pan and bake at 375°F for 40 minutes.
- ENJOY! Please rate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.36 Kcal (864 kJ) | ||
| Calories from fat | 133.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 23% | |
|---|---|---|---|
| Cholesterol | 69.65mg | 23% | |
| Sodium | 263.95mg | 11% | |
| Potassium | 86.38mg | 2% | |
| Total Carbs | 15.41g | 5% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 298.27 Kcal (1249 kJ) | ||
| Calories from fat | 192.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.43g | 23% | |
|---|---|---|---|
| Cholesterol | 100.68mg | 23% | |
| Sodium | 381.51mg | 11% | |
| Potassium | 124.85mg | 2% | |
| Total Carbs | 22.27g | 5% | |
| Sugars | 4.81g | 13% | |
| Dietary Fiber | 1.51g | 4% | |
| Protein | 5.32g | 7% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 1.7mg | 7% | |
| Calcium | 35.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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