Directions:
- Preheat oven to 425* F. Mix spices together in small bowl. Beat eggs together in large bowl. Stir in pumpkin, sugar, and spice mixture. Stir in milk. Bake 15 minute Reduce heat to 350* and bake 40-50 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.88 Kcal (1649 kJ) | ||
| Calories from fat | 102.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 18% | |
|---|---|---|---|
| Cholesterol | 167.79mg | 56% | |
| Sodium | 787.05mg | 33% | |
| Potassium | 212.03mg | 5% | |
| Total Carbs | 68.11g | 23% | |
| Sugars | 47.87g | 191% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 8.03g | 16% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 85mg | 9% | |
| Amount Per 100 g | |||
| Calories | 228.15 Kcal (955 kJ) | ||
| Calories from fat | 59.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 18% | |
|---|---|---|---|
| Cholesterol | 97.19mg | 56% | |
| Sodium | 455.9mg | 33% | |
| Potassium | 122.82mg | 5% | |
| Total Carbs | 39.45g | 23% | |
| Sugars | 27.73g | 191% | |
| Dietary Fiber | 0.89g | 6% | |
| Protein | 4.65g | 16% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1mg | 9% | |
| Calcium | 49.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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