Spiced Up Pumpkin Pie and Crust Recipe

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Spiced Up Pumpkin Pie and Crust Recipe
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Ingredients:

  • 1 1/2 cup unbleached flour
  • 1 tsp salt
  • 1/3 cup canola oil
  • 3 tbsp milk
  • 1/2 tsp salt
  • 1 tsp ground cloves

Directions:

  1. Mix crust dry ingredients in small bowl. Make a well in the middle and mix in canola oil, milk. Mix everything together. Refrigerate for one hour+.
  2. Precook crust for 5 minutes. Remove and let cool
  3. Mix salt, sugar, cinnamon, nutmeg and cloves in a large bowl. Beat eggs separately in a small bowl. Pour beated eggs into dry mixture. Pour in pumpkin puree. Gradually stir in evaporated milk. Pour in mixture into pie crust.
  4. Bake in preheated oven at 450 degrees for 15 mins then turn down to 350 degrees and bake for 45 minutes
  5. *evaporated milk can be substituted for 3/4 cup of whole milk
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2064.82 Kcal (8645 kJ)
Calories from fat 751.13 Kcal
% Daily Value*
Total Fat 83.46g 128%
Cholesterol 328.28mg 109%
Sodium 3638.61mg 152%
Potassium 427.62mg 9%
Total Carbs 300.97g 100%
Sugars 153.02g 612%
Dietary Fiber 8.84g 35%
Protein 31.91g 64%
Vitamin C 0.3mg 0%
Iron 11.6mg 65%
Calcium 193.3mg 19%
Amount Per 100 g
Calories 368.84 Kcal (1544 kJ)
Calories from fat 134.17 Kcal
% Daily Value*
Total Fat 14.91g 128%
Cholesterol 58.64mg 109%
Sodium 649.96mg 152%
Potassium 76.39mg 9%
Total Carbs 53.76g 100%
Sugars 27.33g 612%
Dietary Fiber 1.58g 35%
Protein 5.7g 64%
Iron 2.1mg 65%
Calcium 34.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.5
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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