Directions:
- Preheat oven to 450 degrees.
- Whisk together first 5 ingredients.
- Whisk in pumpkin, egg and then milk.
- Pour mixture into crust.
- Place pie crust on a cookie sheet and put in oven.
- Bake 10 minutes.
- Reduce heat to 325 degrees (this is when I like to cover the crust with a pie ring to keep it from getting too brown, if you dont have a pie ring watch it carefully and you may cover it with foil later).
- Bake until sides puff and canter sets. Approximately 40-60 minutes.
- Cool completely and store in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.44 Kcal (1434 kJ) | ||
| Calories from fat | 113.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 19% | |
|---|---|---|---|
| Cholesterol | 78.89mg | 26% | |
| Sodium | 312.65mg | 13% | |
| Potassium | 187.3mg | 4% | |
| Total Carbs | 52.69g | 18% | |
| Sugars | 34.03g | 136% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 6.53g | 13% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 123.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 285.67 Kcal (1196 kJ) | ||
| Calories from fat | 94.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 19% | |
|---|---|---|---|
| Cholesterol | 65.81mg | 26% | |
| Sodium | 260.82mg | 13% | |
| Potassium | 156.25mg | 4% | |
| Total Carbs | 43.96g | 18% | |
| Sugars | 28.38g | 136% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 5.44g | 13% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.1mg | 7% | |
| Calcium | 103mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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