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Pumpkin-Cranberry Loaf Recipe

Pumpkin-Cranberry Loaf Recipe

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Ingredients

Count

Nutrition

175

Calories

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Ingredients:

Serving

Directions:

Combine the first 6 ingredients in a large bowl; make a well in center of mixture. Combine pumpkin, water, oil, vanilla, and egg whites; add to dry ingredients, stirring just until dry ingredients are moistened. Fold in cranberries.
Pour batter into a 9 x 5-inch loaf pan coated with cooking spray; sprinkle pecans over batter. Bake at 350° for 1 hour and 5 minutes or until a wooden pick inserted in center comes out clean. Let cool in pan 10 minutes on a wire rack; remove from pan, and let cool completely on wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.31 Kcal (734 kJ)
Calories from fat	57.01 Kcal
		% Daily Value*
Total Fat	6.33g	10%
Sodium	51.26mg	2%
Potassium	155.8mg	3%
Total Carbs	27.57g	9%
Sugars	13.54g	54%
Dietary Fiber	1.57g	6%
Protein	2.77g	6%
Vitamin C	1.4mg	2%
Vitamin A	0.2mg	5%
Iron	0.6mg	3%
Calcium	46.5mg	5%

Amount Per 100 g
Calories	258.91 Kcal (1084 kJ)
Calories from fat	84.2 Kcal
		% Daily Value*
Total Fat	9.36g	10%
Sodium	75.71mg	2%
Potassium	230.1mg	3%
Total Carbs	40.71g	9%
Sugars	19.99g	54%
Dietary Fiber	2.32g	6%
Protein	4.09g	6%
Vitamin C	2mg	2%
Vitamin A	0.2mg	5%
Iron	0.9mg	3%
Calcium	68.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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