Pumpkin Pie Recipe

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Pumpkin Pie
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Ingredients
9
Count
Nutrition
135
Calories
Total time
75
Minutes
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Ingredients:

  • 1 1/2 cups pumpkin
  • 3/4 cup sugar
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp clove
  • 1 2/3 cups evaporated milk or 1 2/3 cups light cream

Directions:

  1. Preheat oven to 425 degrees.
  2. Mix in order given. Pour in pastry shell.
  3. Bake for 15 minutes. Lower temperature to 350 degrees for 45 minutes more (or until done).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.32 Kcal (567 kJ)
Calories from fat 48.78 Kcal
% Daily Value*
Total Fat 5.42g 8%
Cholesterol 44.94mg 15%
Sodium 199.16mg 8%
Potassium 215.18mg 5%
Total Carbs 18.6g 6%
Sugars 10.05g 40%
Dietary Fiber 0.43g 2%
Protein 4.51g 9%
Vitamin C 2.5mg 4%
Iron 0.5mg 3%
Calcium 122.1mg 12%
Amount Per 100 g
Calories 150.96 Kcal (632 kJ)
Calories from fat 54.42 Kcal
% Daily Value*
Total Fat 6.05g 8%
Cholesterol 50.13mg 15%
Sodium 222.17mg 8%
Potassium 240.04mg 5%
Total Carbs 20.75g 6%
Sugars 11.21g 40%
Dietary Fiber 0.48g 2%
Protein 5.03g 9%
Vitamin C 2.8mg 4%
Iron 0.5mg 3%
Calcium 136.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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