Directions:
- Combine flour, brown sugar, baking powder, pumpkin pie spice and salt in a large bowl. Combine milk, pumpkin, egg, and vegetable oil in small bowl; mix well. Add flour mixture. Stir just until moistened; batter may be lumpy.
- Heat griddle or skillet over medium heat; brush lightly with vegetable oil.
- Pour 1/4 cup batter onto hot griddle; cook until bubbles begin to burst. turn and continue cooking 1-2 min.
- Serve with pumpkin maple sauce and nuts.
- For sauce:
- Heat 1 cup maple syrup, 1 1/4 pure pumpkin, and 1/4 teaspoon ground cinnamon or pumpkin spice in small pan until warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 821.37 Kcal (3439 kJ) | ||
| Calories from fat | 211.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.53g | 36% | |
|---|---|---|---|
| Cholesterol | 48.64mg | 16% | |
| Sodium | 2326.67mg | 97% | |
| Potassium | 888.17mg | 19% | |
| Total Carbs | 140.83g | 47% | |
| Sugars | 63.57g | 254% | |
| Dietary Fiber | 8.55g | 34% | |
| Protein | 14.31g | 29% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 5.4mg | 30% | |
| Calcium | 617.2mg | 62% | |
| Amount Per 100 g | |||
| Calories | 187.17 Kcal (784 kJ) | ||
| Calories from fat | 48.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 36% | |
|---|---|---|---|
| Cholesterol | 11.08mg | 16% | |
| Sodium | 530.2mg | 97% | |
| Potassium | 202.4mg | 19% | |
| Total Carbs | 32.09g | 47% | |
| Sugars | 14.49g | 254% | |
| Dietary Fiber | 1.95g | 34% | |
| Protein | 3.26g | 29% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.2mg | 30% | |
| Calcium | 140.6mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pumpkin Pancakes with Pumpkin Maple Sauce
All-purpose flour, Brown sugar, Baking powder and 9 more.. -
Baked Pumpkin Doughnuts
Flour, Brown sugar, Baking powder, Pumpkin pie spice, Salt and 8 more.. -
Chocolate Banana Muffins
Flour, Sugar, Cocoa, Baking powder, Baking soda, Salt and 9 more.. -
Peanut Butter & Jelly Snack Cake
Flour, Brown sugar , packed, Baking powder, Baking soda and 7 more.. -
Herbed Feta and Pumpkin Muffins
Plain flour, Brown sugar, Baking powder, Ground cardamom and 9 more.. -
Marie Callender's Famous Golden Cornbread (copycat!) and Honey B
Flour, Cornmeal, Baking powder, Sugar, Salt and 5 more.. -
Salted Nut Rolls
Flour, Brown sugar, Baking powder, Baking soda, Salt and 10 more.. -
Banana Chip Scones
Flour, Brown sugar, Baking powder, Baking soda, Salt and 7 more.. -
Spiced Pumpkin Pancakes
Unbleached all purpose flour, Sugar, Baking powder and 9 more.. -
Spiced Pumpkin Pancakes
All-purpose flour, Sugar, Baking powder, Pumpkin pie spice and 8 more.. -
Baked Pumpkin Doughnuts
All-purpose flour, Brown sugar, Baking powder and 10 more.. -
Baked Pumpkin Donuts
All-purpose flour, Brown sugar, Baking powder and 10 more.. -
Glazed Pumpkin Donuts
Donuts, All-purpose flour, Brown sugar, Baking powder and 12 more.. -
Pumpkin Scones with Berry Butter
Dried cranberries, Boiling water, Butter, softened, Sugar and 11 more.. -
Sweet Potato Scones, the Best (Diabetic Changes Given)
All-purpose flour, Brown sugar (1/8 cup splenda ) and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
