Pumpkin-Gingerbread Waffles Recipe

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Ingredients:

Serving

3 cups all-purpose flour
4 tsp baking powder
2 tsp ground cinnamon
2 tsp ground ginger
1/2 tsp nutmeg
1/2 tsp salt
4 large eggs
2/3 cup packed dark brown sugar
1 cup canned pumpkin puree
1 1/4 cups milk
1/2 cup molasses
1 tbsp butter, melted
1/4 cup applesauce

Directions:

In a large bowl combine flour, baking powder, cinnamon, ginger, nutmeg and salt.
In a medium bowl, beat eggs and brown sugar until fluffy, then beat in pumpkin, milk, molasses, melted butter, and applesauce.
Stir the wet into dry until just moist. Do not overstir the waffle batter.
Grease the waffle iron and cook waffles.
Serve with toppings of choice - we chose some high-quality farmers-market syrup!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.2 Kcal (1575 kJ)
Calories from fat	40.21 Kcal
		% Daily Value*
Total Fat	4.47g	7%
Cholesterol	97.58mg	33%
Sodium	215.64mg	9%
Potassium	740.41mg	16%
Total Carbs	75.39g	25%
Sugars	35.64g	143%
Dietary Fiber	1.92g	8%
Protein	9.15g	18%
Vitamin C	0.5mg	1%
Iron	2.5mg	14%
Calcium	243.7mg	24%

Amount Per 100 g
Calories	194.79 Kcal (816 kJ)
Calories from fat	20.82 Kcal
		% Daily Value*
Total Fat	2.31g	7%
Cholesterol	50.53mg	33%
Sodium	111.66mg	9%
Potassium	383.38mg	16%
Total Carbs	39.04g	25%
Sugars	18.46g	143%
Dietary Fiber	0.99g	8%
Protein	4.74g	18%
Vitamin C	0.3mg	1%
Iron	1.3mg	14%
Calcium	126.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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