Amount Per 1 Serving
Calories	3250.95 Kcal (13611 kJ)
Calories from fat	1345.33 Kcal
		% Daily Value*
Total Fat	149.48g	230%
Cholesterol	1.24mg	0%
Sodium	1815.78mg	76%
Potassium	3317.23mg	71%
Total Carbs	426.63g	142%
Sugars	216.13g	865%
Dietary Fiber	16.54g	66%
Protein	64.88g	130%
Vitamin C	10.5mg	17%
Vitamin A	1.1mg	38%
Iron	21.8mg	121%
Calcium	871mg	87%

Amount Per 100 g
Calories	329.89 Kcal (1381 kJ)
Calories from fat	136.52 Kcal
		% Daily Value*
Total Fat	15.17g	230%
Cholesterol	0.13mg	0%
Sodium	184.25mg	76%
Potassium	336.61mg	71%
Total Carbs	43.29g	142%
Sugars	21.93g	865%
Dietary Fiber	1.68g	66%
Protein	6.58g	130%
Vitamin C	1.1mg	17%
Vitamin A	0.1mg	38%
Iron	2.2mg	121%
Calcium	88.4mg	87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

76.7

Points
89

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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