Directions:
- Put oil in large pan and heat to 350 (I never use a thermometer for this, just put the end of a wooden spoon in oil and if it bubbles all around the spoon, the oil is hot enough)
- Add 1st 8 ingredients to mixing bowl
- Mix until completely blended
- Drop mixture by tablespoonfuls into oil
- Fry until golden brown
- Drain on paper towels
- Roll in powdered sugar
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.61 Kcal (1208 kJ) | ||
| Calories from fat | 80.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 1120.68mg | 47% | |
| Potassium | 409.48mg | 9% | |
| Total Carbs | 46.04g | 15% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 7.24g | 29% | |
| Protein | 7.11g | 14% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 3.7mg | 21% | |
| Calcium | 201.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 174.13 Kcal (729 kJ) | ||
| Calories from fat | 48.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 14% | |
|---|---|---|---|
| Cholesterol | 24.69mg | 14% | |
| Sodium | 676.17mg | 47% | |
| Potassium | 247.06mg | 9% | |
| Total Carbs | 27.78g | 15% | |
| Sugars | 1.71g | 11% | |
| Dietary Fiber | 4.37g | 29% | |
| Protein | 4.29g | 14% | |
| Vitamin C | 2.3mg | 6% | |
| Vitamin A | 0.6mg | 31% | |
| Iron | 2.2mg | 21% | |
| Calcium | 121.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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