| Amount Per 1 Serving | |||
| Calories | 232.15 Kcal (972 kJ) | ||
| Calories from fat | 118 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 20% | |
|---|---|---|---|
| Cholesterol | 19.7mg | 7% | |
| Sodium | 198.92mg | 8% | |
| Potassium | 232.6mg | 5% | |
| Total Carbs | 22.87g | 8% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 8.86g | 18% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 118.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 114.48 Kcal (479 kJ) | ||
| Calories from fat | 58.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 20% | |
|---|---|---|---|
| Cholesterol | 9.71mg | 7% | |
| Sodium | 98.1mg | 8% | |
| Potassium | 114.7mg | 5% | |
| Total Carbs | 11.28g | 8% | |
| Sugars | 0.21g | 2% | |
| Dietary Fiber | 1.02g | 8% | |
| Protein | 4.37g | 18% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.5mg | 6% | |
| Calcium | 58.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.