Directions:
- Place first 3 ingredients in a medium bowl, and beat with a mixer at medium speed until well blended.
- Add syrup and cinnamon, and beat until smooth.
- Cover and chill 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.93 Kcal (360 kJ) | ||
| Calories from fat | 24.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 4% | |
|---|---|---|---|
| Cholesterol | 9.72mg | 3% | |
| Sodium | 88.47mg | 4% | |
| Potassium | 87.71mg | 2% | |
| Total Carbs | 14.2g | 5% | |
| Sugars | 13.03g | 52% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 201.18 Kcal (842 kJ) | ||
| Calories from fat | 56.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 4% | |
|---|---|---|---|
| Cholesterol | 22.76mg | 3% | |
| Sodium | 207.12mg | 4% | |
| Potassium | 205.35mg | 2% | |
| Total Carbs | 33.24g | 5% | |
| Sugars | 30.5g | 52% | |
| Dietary Fiber | 1.02g | 2% | |
| Protein | 3.67g | 3% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.3mg | 4% | |
| Iron | 0.6mg | 1% | |
| Calcium | 97.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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