Directions:
- Brown ground beef.
- Drain fat.
- Put ground beef into large cooking pot, add each ingredient, and cook on low heat for 90 minutes.
- Serve with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.18 Kcal (1282 kJ) | ||
| Calories from fat | 82.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 14% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 513.96mg | 21% | |
| Potassium | 858.37mg | 18% | |
| Total Carbs | 14.49g | 5% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 39.2g | 78% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 4.7mg | 26% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 115.73 Kcal (485 kJ) | ||
| Calories from fat | 31.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 14% | |
|---|---|---|---|
| Cholesterol | 39.85mg | 35% | |
| Sodium | 194.27mg | 21% | |
| Potassium | 324.45mg | 18% | |
| Total Carbs | 5.48g | 5% | |
| Sugars | 2.04g | 22% | |
| Dietary Fiber | 1.34g | 14% | |
| Protein | 14.82g | 78% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 1.8mg | 26% | |
| Calcium | 20.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mom's Chili Beans (Meatless)
Kidney beans, Stewed tomatoes, Tomato paste and 5 more.. -
Pumpkin Chili
Fresh pumpkin or 2 cups canned pumpkin, Ground beef and 9 more.. -
Quick Meat Sauce and Shells
Lean ground beef and 10 more.. -
Raita with Love from India
Low-fat plain yogurt, Ripe tomatoes, finely diced and 6 more.. -
Campfire Beans
Pinto beans , picked over and rinsed and 9 more.. -
Huevos Rancheros from Egg Farmers of Ontario
Cooking oil, Onion, chopped, Diced tomatoes, Chili powder and 6 more.. -
Momma's Texas Hash
Hamburger, Onion, Diced tomatoes, Chili powder , to taste and 3 more.. -
Mom-Mom's Pepper Steak
Vegetable oil, Green bell peppers , cut into strips and 7 more.. -
Lasagna by Bert
Ground beef, Onion, diced, Tomatoes, Tomato paste, Sugar and 10 more.. -
Lasagna
Ground beef, Onion, diced, Diced tomatoes, Tomato paste and 11 more.. -
American Chop Suey (Aka - Escalloped Macaroni)
Elbow macaroni (or any small pasta, such as penne rigate) and 6 more.. -
Grammy's Comfort Meatloaf
Lean ground beef, Condensed tomato soup, divided and 7 more.. -
Meat Sauce
Extra lean ground beef, Zucchini, Carrot, Onion, Garlic and 3 more.. -
The Best Casserole Ever!
Lean ground beef, Potatoes, sliced in rounds, Frozen corn and 5 more.. -
Carne Apache
Extra lean ground beef, Roma tomatoes, seeded and diced and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
