Pumpkin Bread in a Jar Recipe

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Pumpkin Bread in a Jar
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Ingredients:

  • 4 1/2 oz flour
  • 1 3/4 oz pumpkin, powder
  • 2 1/4 oz sugar
  • 1 tbsp cinnamon
  • 3/4 tsp salt
  • 3/4 tsp ground cloves
  • 3/4 tsp nutmeg
  • 3/4 tsp ginger

Directions:

  1. Festively layer in a 16 oz canning jar. Tapping jar to pack each layer before adding the next.
  2. Label:.
  3. 1 jar pumpkin bread.
  4. 1 large egg, slightly beaten (or 2 small).
  5. .75 cup plus 1 tbs water.
  6. .33 cup vegetable oil.
  7. Preheat oven to 400°F.
  8. Combine contents of the jar with water, eggs and oil. Stir until the mixture is just blended. Do not over mix.
  9. Place batter into greased pan or muffin tins 3/4 full.
  10. Bake for 15-18 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.15 Kcal (302 kJ)
Calories from fat 13.06 Kcal
% Daily Value*
Total Fat 1.45g 2%
Cholesterol 0.21mg 0%
Sodium 303.1mg 13%
Potassium 177.65mg 4%
Total Carbs 14.12g 5%
Sugars 6g 24%
Dietary Fiber 1.19g 5%
Protein 1.34g 3%
Vitamin C 0.5mg 1%
Iron 0.6mg 3%
Calcium 96.4mg 10%
Amount Per 100 g
Calories 303.13 Kcal (1269 kJ)
Calories from fat 54.87 Kcal
% Daily Value*
Total Fat 6.1g 2%
Cholesterol 0.89mg 0%
Sodium 1273.5mg 13%
Potassium 746.42mg 4%
Total Carbs 59.33g 5%
Sugars 25.22g 24%
Dietary Fiber 4.98g 5%
Protein 5.64g 3%
Vitamin C 2mg 1%
Iron 2.6mg 3%
Calcium 405.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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