Directions:
- Preheat oven to 300°; butter or oil a baking sheet.
- In a bowl, mix the first 10 ingredients together.
- In a small bowl, whisk the apple juice, honey, vanilla, and butter together.
- Pour the wet ingredients over the dry ingredients; toss well to mix.
- Spread granola on the baking sheet; bake for approximately 45 minutes, stirring the granola well every 15 minutes, until it is a shade browner than it started and dry to the touch (it will become crisper as it cools).
- Cool on the baking sheet, break up any large pieces; store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.37 Kcal (1735 kJ) | ||
| Calories from fat | 100.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 17% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 2% | |
| Sodium | 129.96mg | 5% | |
| Potassium | 142.05mg | 3% | |
| Total Carbs | 68.17g | 23% | |
| Sugars | 13.24g | 53% | |
| Dietary Fiber | 9.28g | 37% | |
| Protein | 12.8g | 26% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 3.8mg | 21% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 351.37 Kcal (1471 kJ) | ||
| Calories from fat | 85.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.5g | 17% | |
|---|---|---|---|
| Cholesterol | 5.18mg | 2% | |
| Sodium | 110.2mg | 5% | |
| Potassium | 120.45mg | 3% | |
| Total Carbs | 57.8g | 23% | |
| Sugars | 11.23g | 53% | |
| Dietary Fiber | 7.87g | 37% | |
| Protein | 10.85g | 26% | |
| Vitamin C | 4.2mg | 8% | |
| Iron | 3.3mg | 21% | |
| Calcium | 56.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
