Directions:
- Weigh or lightly spoon flour into dry measuring cups, and level with a knife. Combine flour and next 7 ingredients (through ginger) in a large bowl, stirring with a whisk. Combine 1/4 cup brown sugar and next 4 ingredients (through eggs); add sugar mixture to flour mixture, stirring just until moist. Fold in 2 cups carrot.
- Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Spoon 4 (1/4 cup) batter mounds onto pan, spreading with a spatula. Cook for 2 minutes or until tops are covered with bubbles and edges look cooked. Carefully turn pancakes over; cook 1 minute or until bottoms are lightly browned. Repeat procedure twice with remaining batter. Combine butter and honey in a small bowl; serve with pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.59 Kcal (1392 kJ) | ||
| Calories from fat | 123.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.72g | 21% | |
|---|---|---|---|
| Cholesterol | 79.72mg | 27% | |
| Sodium | 210.77mg | 9% | |
| Potassium | 564.75mg | 12% | |
| Total Carbs | 45.59g | 15% | |
| Sugars | 20.15g | 81% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 8.09g | 16% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 1mg | 6% | |
| Calcium | 171.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 181.53 Kcal (760 kJ) | ||
| Calories from fat | 67.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 21% | |
|---|---|---|---|
| Cholesterol | 43.51mg | 27% | |
| Sodium | 115.04mg | 9% | |
| Potassium | 308.24mg | 12% | |
| Total Carbs | 24.89g | 15% | |
| Sugars | 11g | 81% | |
| Dietary Fiber | 2.01g | 15% | |
| Protein | 4.42g | 16% | |
| Vitamin C | 2.9mg | 9% | |
| Vitamin A | 0.5mg | 28% | |
| Iron | 0.6mg | 6% | |
| Calcium | 93.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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