Pumpkin Bran Muffins Recipe

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Pumpkin Bran Muffins
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Ingredients:

Directions:

  1. Mix ingredients in the order they are given and and fill greased muffin tins 2/3 full.
  2. Bake for 25 minutes in a preheated 350 degree oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.52 Kcal (2749 kJ)
Calories from fat 216.4 Kcal
% Daily Value*
Total Fat 24.04g 37%
Cholesterol 81.84mg 27%
Sodium 514.72mg 21%
Potassium 602.24mg 13%
Total Carbs 110.53g 37%
Sugars 54.36g 217%
Dietary Fiber 4.78g 19%
Protein 8.36g 17%
Vitamin C 3.7mg 6%
Iron 3.9mg 21%
Calcium 145mg 15%
Amount Per 100 g
Calories 329.19 Kcal (1378 kJ)
Calories from fat 108.51 Kcal
% Daily Value*
Total Fat 12.06g 37%
Cholesterol 41.04mg 27%
Sodium 258.09mg 21%
Potassium 301.97mg 13%
Total Carbs 55.42g 37%
Sugars 27.26g 217%
Dietary Fiber 2.39g 19%
Protein 4.19g 17%
Vitamin C 1.8mg 6%
Iron 1.9mg 21%
Calcium 72.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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