Directions:
- Preheat oven to 400F, lightly grease a small baking dish.
- Place bananas into the dish and drizzle with melted butter.
- Bake for 20 to 25 minutes, then coarsely mash (leave some chunks) See Photo. Stir in vanilla and set aside to cool slightly.
- Reduce oven to 350F and grease 2 loaf pans.
- In a bowl, beat together cream cheese, butter and sugar until well blended.
- Add egg, beating well.
- Mix together flours, flax, salt, cinnamon, baking powder and baking soda in another bowl, stir half into the creamed mixture.
- Add bananas and mix well, then add remaining dry ingredients and stir to combine.
- Fold in granola, dates and raisins.
- Bake for 45-50 minutes. Cool 15 minutes in the pans, then turn out and cool completely on a wire rack. See Photo
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.99 Kcal (913 kJ) | ||
| Calories from fat | 84.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 14% | |
|---|---|---|---|
| Cholesterol | 23.72mg | 8% | |
| Sodium | 288.19mg | 12% | |
| Potassium | 268.24mg | 6% | |
| Total Carbs | 30.56g | 10% | |
| Sugars | 10.08g | 40% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 4.32g | 9% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 265.12 Kcal (1110 kJ) | ||
| Calories from fat | 102.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 14% | |
|---|---|---|---|
| Cholesterol | 28.84mg | 8% | |
| Sodium | 350.5mg | 12% | |
| Potassium | 326.24mg | 6% | |
| Total Carbs | 37.16g | 10% | |
| Sugars | 12.26g | 40% | |
| Dietary Fiber | 4.28g | 14% | |
| Protein | 5.25g | 9% | |
| Vitamin C | 3.4mg | 5% | |
| Iron | 1.3mg | 6% | |
| Calcium | 89.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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