Directions:
- In saucepan over medium heat, combine all ingredients until blended.
- Bring to a boil, stirring continuously.
- Reduce heat to low and simmer, uncovered, stirring often, for 30 min., or until very thick.
- Cool; spoon into airtight containers.
- Keep refrigerated up to 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.82 Kcal (2068 kJ) | ||
| Calories from fat | 4.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Sodium | 93.21mg | 4% | |
| Potassium | 378.1mg | 8% | |
| Total Carbs | 127.61g | 43% | |
| Sugars | 72.76g | 291% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 0.49g | 1% | |
| Vitamin C | 8mg | 13% | |
| Iron | 1.2mg | 7% | |
| Calcium | 93.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 135.68 Kcal (568 kJ) | ||
| Calories from fat | 1.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 1% | |
|---|---|---|---|
| Sodium | 25.61mg | 4% | |
| Potassium | 103.89mg | 8% | |
| Total Carbs | 35.06g | 43% | |
| Sugars | 19.99g | 291% | |
| Dietary Fiber | 1.06g | 15% | |
| Protein | 0.14g | 1% | |
| Vitamin C | 2.2mg | 13% | |
| Iron | 0.3mg | 7% | |
| Calcium | 25.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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