Oven Roasted Pulled Pork Sandwiches Recipe

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Oven Roasted Pulled Pork Sandwiches
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Ingredients
15
Count
Nutrition
645
Calories
Total time
360
Minutes
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Ingredients:

Directions:

  1. Mix the paprika, garlic power, brown sugar, dry mustard, and 3 T salt together in a small bowl. Rub the spice blend all over the pork and marinate, covered, in the refrigerator for at least 1 hour or up to overnight.
  2. Preheat the oven to 300°. Put the pork in a roasting pan and bake for about 6 hoursuntil the inside temperature reaches 170° and the roast is falling apart.
  3. Meanwhile, for barbecue sauce, combine the vinegar, mustard, ketchup, brown sugar, garlic, salt, cayenne, and pepper in a saucepan over medium heat. Simmer gently, stirring, for 10 minutes until the sugar dissolves.
  4. Allow the meat to rest for about 10 minutes after removing from oven. While still warm, take 2 forks and pull the meat to form shreds.
  5. Place the shredded pork in a bowl and pour 1/2 of the sauce on the shredded pork and mix well to coat.
  6. Serve on hamburger buns with remaining sauce on the side.
  7. Note: The above is Tyler Florence's actual recipe, but when I make it I make a few changes. It does not specify, but cover the roasting pan before putting in the oven. Also, pour a little water in the bottom of the roasting pan and check periodically to make sure it does not dry up completely. I found the drippings in the bottom of the pan burned if I didn't do this.
  8. Note: For the sauce, I use 1C each of cider vinegar, mustard and ketchup as well as 1/2 C brown sugar and 1/2 t cayenne. I use all of the sauce to mix in the meat. I don't think half is enough. If you want more sauce on the side, I would suggest making more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.88 Kcal (2700 kJ)
Calories from fat 208.56 Kcal
% Daily Value*
Total Fat 23.17g 36%
Cholesterol 156.96mg 52%
Sodium 2694.33mg 112%
Potassium 889.77mg 19%
Total Carbs 51.45g 17%
Sugars 14.47g 58%
Dietary Fiber 2.8g 11%
Protein 54.26g 109%
Vitamin C 5.3mg 9%
Iron 4.3mg 24%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 170.77 Kcal (715 kJ)
Calories from fat 55.23 Kcal
% Daily Value*
Total Fat 6.14g 36%
Cholesterol 41.56mg 52%
Sodium 713.47mg 112%
Potassium 235.61mg 19%
Total Carbs 13.62g 17%
Sugars 3.83g 58%
Dietary Fiber 0.74g 11%
Protein 14.37g 109%
Vitamin C 1.4mg 9%
Iron 1.1mg 24%
Calcium 22.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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