Directions:
- In a small bowl, combine all ingredients. Store in a covered container. Rub over meat or poultry before cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.8 Kcal (129 kJ) | ||
| Calories from fat | 5.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 50.21mg | 2% | |
| Potassium | 104.6mg | 2% | |
| Total Carbs | 6.43g | 2% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 1.03g | 2% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 229.77 Kcal (962 kJ) | ||
| Calories from fat | 42.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 1% | |
|---|---|---|---|
| Sodium | 374.63mg | 2% | |
| Potassium | 780.38mg | 2% | |
| Total Carbs | 48g | 2% | |
| Sugars | 20.08g | 11% | |
| Dietary Fiber | 10.61g | 6% | |
| Protein | 7.68g | 2% | |
| Vitamin C | 5.2mg | 1% | |
| Vitamin A | 0.3mg | 1% | |
| Iron | 10.6mg | 8% | |
| Calcium | 198.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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