Puerto Rican Steamed Rice Recipe

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Puerto Rican Steamed Rice
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Ingredients:

Directions:

  1. Bring vegetable oil, water, and salt to a boil in a saucepan over high heat. Add rice, and cook until the water has just about cooked out; stir. Reduce heat to medium-low. Cover, and cook for 20 to 25 minutes. Stir again, and serve. Rice may be a little sticky and may stick to bottom of pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.31 Kcal (793 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 292.46mg 12%
Potassium 0.06mg 0%
Total Carbs 36g 12%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 2mg 11%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 124.52 Kcal (521 kJ)
Calories from fat 20.13 Kcal
% Daily Value*
Total Fat 2.24g 5%
Sodium 192.38mg 12%
Potassium 0.04mg 0%
Total Carbs 23.68g 12%
Dietary Fiber 0.66g 4%
Protein 1.97g 6%
Iron 1.3mg 11%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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